Event Detail

Venue

Hastings Branch Library
3325 E. Orange Grove Blvd.
Pasadena, CA 91107

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An Introduction to Pilates

Thursday, February 06, 2025 at 10:30 a.m. - 12:00 p.m.

Cost: Free

Sponsor: Pasadena Public Library

For more information call: 626-744-7262

Or click here: https://eventactions.com/eareg.aspx?ea=Rsvp&invite=0x0hdm9pjuhsagxgg2vwdtxw36r3rpcxk81kzme2uv1camgy24s7

A whole-body method of movement focusing on the unison of breath, proper form, and flow to create a mind-body connection. It is low impact exercise aimed to create optimal strength and flexibility by using your own resistance. All you need is yourself and a yoga mat. Sign up at the above link.
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